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This program is about health.

But not just in a kale sort of way.

It's about the choices you  make that impact your physical health like diet and movement.

It's about the mental environment you occupy

 
 

WHY THIS


BECAUSE WE'RE FRAGILE AND DISCONNECTED

BUT IT WASN'T ALWAYS THIS WAY

 
HCJ Resilient Man
HCJ Resilient Man
 

Disconnected from movement

The human animal is adapted to jumping, crawling, fighting, running and walking over an average of 7000kms each year. 

Today we sit for 12+hrs a day, in an office, car or on a couch, only to then hop on the hamster wheel at the gym.

 
HCJ Resilient Man
HCJ Resilient Man
 

Disconnected from Nature

The human animal used to be strengthened by the elements and hardened by the rhythm of nature. 

Not awake after sunset, staring at a screen, filling up an Amazon shopping cart in a climate controlled room.

 
HCJ Resilient Man
HCJ Resilient Man
 

Disconnected from food

The human animal used to eat seasonally and off the landscape, consuming a wide variety of species, some 200+ each year. 

Not the 30 species of the Standard American Diet and the brown, hybridized, GMO, pesticide laden foods we buy or order up in boxes, bags and cans.

 
JH Health Coach - Active Lifestyle.jpg
HCJ Resilient Man
 

Disconnected from community

The human animal is used to living in a village, where the lines of work and play are blurred and your goals are shared by your community.

Not alone in an apartment, master-bating to pornography and creating limited representations of self through social media apps.


HOW'S IT DONE?

Detail 1

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Detail 3

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